Mindfulness Training

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Program Type: Well & Wise
Age: Adult

There are 23 seats remaining.

Registration for this event has closed.

Chasing rainbows and pots of gold leave little time to relax. Get tips on overcoming stress, anxiety, and overthinking while learning how to achieve inner peace and balance. Enrollment is required. Sign up below or call 407-623-3300, ext. 3. 

Instructor: Tenisa Montgomery, Mother Nurture's Counseling Solutions

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